What to Feed a Vegan (breakfast)

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If you have holiday house guests, you'll have to tackle breakfasts. Unless you are a morning person, you may not have the energy to supply a huge spread of options.

Vegans are likely to eat fruit and unbuttered toast (though nut butters and vegetable spreads are good for vegans); no-carb & gluten-free people will prefer cheese omelets and sausage without toast on the side.

The only commonality among everyone is coffee and tea, so brew up a pot and then have a look at the options in the chart below to see what's going to work for your groggy group.

vegan-breakfast-chart.jpg

Tomorrow: cocktails and snacks

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