Acrobalance

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2014-02-28-acro.jpg
Miki and I got together this afternoon to do some acrobalance. Although I lead an acro segment in the Circus Fitness workshops, I'm not an expert. Miki's got lots of experience and I was happy to get some new ideas from her today, especially for training. I need more flexible hips and a stronger core to be a good base.

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